Receive the Girl In The Mirror & The 44 Day Self Love Journal. The Girl In The Mirror book serves as your day to day coach, providing you with daily reflections that will trigger your minds to analyze different parts and stages of your life. The journal is 417 pages full of happiness, reflections, and gratitude. Both books serve you for 44 days as you commit to either transforming or finding your own self-love.
Throughout the 44 day journey, each day consist of
-Girl In The Mirror Day by Day reflections, that will make you think deeply about things you may have faced in your past, positive or negative. Helping you face your very own reality.
On a daily basis you will do the following within the journal;
-write Daily Affirmation
-write daily goals, what you want to accomplish, and what negativity you want to eliminate
-set daily self-care goals and observations
– mind triggers from Inspirational questions that will get your mind wondering
– write Notes to self, to evaluate your day, & your moods
– write an evening reflection of the day, moods, goals, etc
– daily mind dump before you mediate for the evening
The above are the steps you will take throughout your journey as you discover your own self-love!
For daily meditation music to use throughout your journey click below